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I invite you to embody your Self
We continue to move upwards and form a center at our hearts, becoming more fully our Selves at around the midpoint and branching out, finding our voices, refining our vision and honing our ability to see beyond what’s in front of us as we continue to reach upwards and grow outward, into our spiritual and whole selves, preparing to leave our unique mark on the world.
# of books I’ve written
# of years I’ve lived in the Santa Cruz Mountains
# of puppies I think I should own
of times I can barely handle to one I have
My passion is to help others find and express their most genuine and creative selves. I’ve always felt driven to dive deep and explore my inner world, find my purpose and figure out what I’m meant to do.
Now that I’ve finally stepped fully into my Soulpurpose, I realize that purpose is not something lost that needs to be found. It’s simply who you are and who you enjoy being – naturally, spontaneously, and without even trying.
It’s how we breathe into life.
I’m a healer, writer, poet and artist. I help people discover the core of who they are by connecting with their whole selves – mind, heart, body and soul – to help them transform and create their best lives.
I bring a variety of approaches to my work including creative connection to authentic self through art, writing, movement, depth work, Reiki, the chakras mindfulness, shamanism, ritual and movement.
You can learn more about how you can work with me to align with your whole, purposeful and creative self by visiting my work with me page.
Where are you right now?
Do you find yourself wondering lately exactly what the point is? Not in a bad way – as if you don’t care – but more in the spirit of wanting to know how your life has meaning and whether you’re living from the most important, meaningful and valued aspects of who you are?
This kind of questioning is not only important, it’s actually beneficial. We work long and hard over the course of our lives to build great things – homes, families, careers. And of course we still care about them. Maybe it’s something about reaching midlife, but it seems like a lot of us get to a point where we realize we want something more – something for us. Maybe we realize that now is the time to do and be what we’ve always put off for “someday”.
Finding your path
Whatever your situation, you most likely feel like something is ‘missing’ and you long for a deeper, and perhaps more spiritual life experience – one that speaks to who you are on every level and one that feels like coming home – like embracing who you were always meant to be and what you were always meant to do.
It’s never too late to follow a path that makes your heart sing, that represents who your truly are, and that brings you joy, fulfillment and purpose – a life that feels like you.
Creating a life you love starts inside with the exploration of who you truly are and what you most deeply want. It includes your current story as well as the story you’d like to create, and it involves getting to know your deepest self. This inner knowledge combined with taking the steps to make your dream a reality is the work of your ‘Soulpurpose’.
I work with people, often at midlife, who’ve realized that the life they’re leading doesn’t fit who they are anymore, let alone feed their soul. Often the call to individuate comes along with change.
Maybe your interests have shifted and the career you once loved feels empty to you. Or your kids are older now and you have more time to devote to your own interests and passions, but you’re not exactly sure what you want, where to start and how to make it a reality. Maybe you’ve noticed a major change in how you look at life.
Do you feel that you are deeply longing for something and no matter how much you try to ignore it, it returns again and again, speaking louder and ever more urgently?
Theresa was my coach during a current mid-life transition and she helped me clarify what direction I might want to go at this point in my life. There are some things in my life I’d like to change and some passions I really care about and have never found a place for that I’d like to incorporate into my life. Working with her I was able to gain more clarity and insight as well as identify next steps I can take to move forward.
Change often starts with a crisis….
I can relate to feeling stuck, hopeless and lost. I found myself at a major crossroads where I was feeling more and more dissatisfied with the life I was living.
I looked successful on the outside, but inside, I felt like I was moving further and further away from my true self, at a job that felt meaningless and that I was continuing to support of a life that I didn’t have time to enjoy.
I recall describing many times that I felt like “my soul was dying”. Something had to break. And that something was my health. I had pushed myself so far that a health crisis forced me to leave my old life, and I knew I had to reimagine and redefine who I am.
… that can lead you to joy
After much confusion and resistance both internally and externally, I was able to break the trance of my former life and step onto another path, another way of living.
Since I started this journey, I’ve been able to heal and to get to know my real self for the first time. I’m doing what I love, with people I belong with:
Sharing my gifts with others. Doing what I what I believe I was put on this earth to do. Finally fulfilling and living my Soulpurpose.
This path has not been without its challenges, fears and doubts, but every step has been worth it and I would do it all over again.